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Nicki's Triathlon Training

Charting my goals and progress in training for upcoming Triathlons (and other races).

Tuesday, July 8, 2008

Week 1 of Lazyman

My week 1 totals for Lazyman were 1.2 miles swimming, 28 miles biking, 7.2 miles running. Logically that leaves 1.2 miles swimming, 84 biking, and 19 running. This is very doable.
Posted by Nicki at 8:59 AM
Labels: Lazyman

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2009 Races

  • Martha Jefferson 8K (3/14) (53:55)
  • Cville Sprint Triathlon (6/21) (2:08:14)
  • Cville International Triathlon (7/26) (2:53:23)
  • Iron Girl Sprint Triathlon (8/23) (DNR)
  • Richmond Marathon (11/14) (5:39:23)

Maybe Next Year Races

  • Cville 10 Miler Run (Early April)
  • Muddy Buddy
  • Lurary International Triathlon (Aug)
  • Boys and Girls Club Ride (October)

Miles on Shoes

~105 miles as of 11/14/09
(Replace at ~400)

Tags

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  • Data
  • General
  • Goals
  • International
  • Lazyman
  • Marathon
  • Nutrition
  • Results
  • Run
  • Sprint
  • Swim
  • Tri

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