Today's swimming effort was very zen like. The 1000m felt very calm and not the struggle that it sometimes is. It took me 30 minutes to do the 1k, which is on the slow end but the technique is feeling more comfortable so I'm happy with that. I also did some sprints after the main portion. The 25m sprints weren't too bad, but doing 50m just killed me by the 40 meter mark. Sadly, the speed at which I was doing the sprints is where I need to get to for the actual races. As long as I keep doing both the length and the speed, I should be alright.
Guess this also meets my 40 lengths, any stroke without stop goal since it was 40 with frontcrawl.
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