Sunday, November 1, 2009

Week 14

8, 5, 9
This week turned out to be extra short, just 6 miles. My 8 mile run essentially got rained out because about half a mile away from home I stepped in a giant puddle (that I couldn't see because it was dark out) that soaked my shoe and sock. I did do the 5 miles as planned with no great difficulty except being a little tight. The long run didn't happen because I wasn't feeling well and I was still quite tight in the calves. I figure missing a couple this late in the game isn't going to kill me. It may be better for my body to heal.

Next Week
5, 3, 8
I already know that I'm only going to do the 5 and the 8. The 3 mile run would have been the day before our company hike up a mountain, so I figure I'll just substitute than in instead. Especially since it'll end up delaying my long run to Sunday since I will be recovering from the hike on Saturday.

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