Sunday, January 27, 2008

15 Miles bike inside - I think

I completed the 15 miles biking inside goal... I think. I went to the cycle cinema class where we watch a movie while biking. Those bikes are notoriously inaccurate. I biked for about 90 minutes and I went about 16 miles. Yes some of that was up 'hills' but we also had some down hill down. So it is probably right, or at least close enough. While it is good to work the muscles some, my next big push is to start getting outside for running and biking (no... not crazy enough to swim outside yet ;) )

1 comment:

David Oxford said...

90 minutes? That's TOTALLY more than 15 miles at the pace those folks run at! I'd say at least 20 to 25. Now it's time to see what you can do on a real bike in 90 minutes. ;)