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Nicki's Triathlon Training
Charting my goals and progress in training for upcoming Triathlons (and other races).
Thursday, January 31, 2008
Inspiring Song
This is my new favorite song. It just gets me inspired to want to go out and race today!
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2009 Races
Martha Jefferson 8K (3/14) (53:55)
Cville Sprint Triathlon (6/21) (2:08:14)
Cville International Triathlon (7/26) (2:53:23)
Iron Girl Sprint Triathlon (8/23) (DNR)
Richmond Marathon (11/14) (5:39:23)
Maybe Next Year Races
Cville 10 Miler Run (Early April)
Muddy Buddy
Lurary International Triathlon (Aug)
Boys and Girls Club Ride (October)
Miles on Shoes
~105 miles as of 11/14/09
(Replace at ~400)
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Running Book
Inspiring Song
15 Miles bike inside - I think
30 Lengths w/o Stop
Train hard, race easy
5K in under 30 min inside
Goals
Intro
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